As the year draws to a close, we invite to you to join us for an End of Year Ritual, where we will come together to honor the closing of this chapter, the transitions we've experienced and to create a space for reflection, gratitude, and intention-setting for the year ahead. This intimate gathering may help you reflect on the past year, acknowledge what you have experienced, gently let it all sink in and settle down.
As we wrap up another year, it's the perfect time to take a moment for ourselves. The holiday season can be fun but also a bit hectic, and many of us feel the urge to rush into the new year, leaving behind the past. To truly make space for fresh beginnings, it's important to acknowledge what we've experienced and find closure.
Together, we’ll settle into stillness, lighting the way forward from the past, through the chilly winter, and into a bright future. Let’s welcome the New Year with open hearts and clear minds!
The evening will start with creating a meditation nest. We will share few meaningful reflection rituals, including a guided journaling session to explore your personal journey over the past year, creating a tangible reminder of your growth.
As we move through the evening, we will flow with the gentle asana sequence and extended breathing techniques - so you can unwind and reflect. We'll take time to relax our bodies and minds, allowing the comfort of the Earth to support us.
We will close the evening with a sound journey with Tibetan bowls that will symbolize your transition into the new year. Here, you will be leaving behind and what you wish to invite into your life moving forward, surrounded by the calming energy of the studio.
