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Backbend Workshop @ Yoga in a Bag

  • Yoga in a Bag Altstetten 481 Hohlstrasse Zürich, ZH, 8048 Switzerland (map)

Take a deep dive into various backbending yoga poses. We delve into the secrets of comfortable and deeper backbends by studying fundamental alignment principles and techniques to increase mobility and keep you safe and strong.

Leave with tools to traverse the physical and emotional aspects of backbending.

Open to all levels.

English.