Ancient techniques for tangible transformation and masters flow class with Raghunath @Dayayoga
Lecture with chanting. 1 hour lecture/chanting 1.5 hour physical asana
Experience simple shifts in thinking as taught by the sages of Vedic India. True transformation isn’t merely getting fit or transforming your physical frame. According to the yoga masters true transformation happens when we change the way we think and break the mental figure eights that keep us bound to the pain due to poor choices in the material world.
Join international yoga instructor Raghunath, as he teaches from his upcoming book. Raghu explains foundational principles of the Bhakti Yoga system that are easy to apply and instantly transformational. The class will benefit both newbies and seasoned sojourners on their spiritual journey. Raghu explains in simple terms ancient practices to perfect your meditation & shift your paradigm. In this course you can tangibly witness how these 6 Pillars will enhance relationships with others, your relationship with your Higher Power and most importantly your relationship with yourself.
Next you will deepen your physcial practice as Raghu takes you through a masters flow (fit for most levels) while teaching how to approach advanced asanas and demystifying the ones that seem unobtainable. You will find yourself joyfully challenged and inspired. Raghunath peppers the flow with Vedic thought and philosophy while keeping it light hearted. You’ll be amazed at what you can do.
